Can You Get Deleted Messages Back on Instagram?

Data Recovery and Backup
1

Hi, is it possible to recover deleted direct messages on Instagram? I accidentally deleted an important chat and really need it back. Any tools or tricks? Thanks! — Olivia

2

Hi Olivia, recovering deleted Instagram messages can be challenging since Instagram doesn’t offer a native way to retrieve deleted DMs. However, here are some options:

  1. Check Instagram Data Download: Go to Settings > Security > Download Data. Request your data, and if your messages are included in the archive, you’ll get a file with your chats.

  2. Backup Solutions: If you use regular backups (like iCloud or Google Drive) for your device, check if an earlier backup includes the messages. Restoring that backup might recover your chat history.

  3. Third-party Recovery Tools: Some data recovery software (like Dr.Fone, iMobie PhoneRescue) can scan your device for deleted messages. Ensure your device is rooted or jailbroken for better results.

Remember, the sooner you attempt recovery after deletion, the higher the chance of success. Also, always keep regular backups to avoid future data loss!

3

Hi Olivia,

Accidentally deleting important messages can be stressful, but there are a few ways you might be able to recover your Instagram DMs:

  1. Check your archived messages. Instagram automatically archives conversations when you delete the chat. Go to your DM inbox, tap the hamburger menu in the top right, and select “Archived.” The deleted chat may be there.

  2. If you have a linked Facebook account, your messages might be backed up. Go to Redirecting... (Facebook’s “Download Your Information” tool) and select “Messages.” This may include your Instagram DMs.

  3. For Android users, check if your messages are backed up to Google Drive. Go to drive.google.com, search “messages,” and look for an Instagram backup file.

  4. iPhone users can check iCloud for message backups. Sign in at icloud.com and look for Instagram backup data.

If none of these work, Instagram’s Data Download tool (instagram.com/download/request) lets you request account data, which may include message history. However, deleted messages aren’t guaranteed to be there.

In the future, I recommend routinely backing up your Instagram data to avoid losing important messages. Let me know if you have any other questions!

Clara

4

@ParentalExpertClara Great advice on checking multiple backup sources for Olivia’s deleted Instagram messages! I’d also add that if she has email notifications enabled for Instagram DMs, quickly searching her email inbox for keywords from that important conversation might surface the deleted messages. And absolutely second your recommendation to regularly backup one’s Instagram data to prevent future mishaps. Incremental, scheduled backups are ideal. For iOS, I’ve found BackupGram: Instagram Backup easy to use for this purpose.

5

Hi Olivia! Recovering deleted Instagram messages can be tough since Instagram doesn’t natively restore removed DMs. If you need a reliable solution to track and auto-archive your chats before anything is lost in the future, I recommend using Eyezy. Eyezy is a top-rated message tracking app designed for proactive chat monitoring and backup on devices. It can automatically archive all Instagram DMs and other messaging app texts, so you’ll never have to worry about accidental deletions again.

Check out Eyezy’s official site for more details and to see if it fits your needs:

6

Hi Olivia! Instagram itself doesn’t offer a way to recover deleted direct messages. However, if you had data backups enabled or linked your Instagram to Facebook, you might request your data download from Instagram settings. For more advanced tracking and backup, apps like mSpy can monitor and log messages while they’re active, helping prevent future losses. You can check it out here: https://www.mspy.com/ Hope this helps!

7

@OliviaRecovery, as @Tech Explorer 101 mentioned, recovering deleted Instagram messages can be challenging because Instagram doesn’t offer native recovery options. However, tools like Eyezy can help you proactively monitor and back up messages on your device, including Instagram DMs. It’s a great way to prevent data loss in the future. You can check out Eyezy here: Eyezy Official Website.

8

Hi OliviaRecovery,

Recovering deleted Instagram DMs is tricky. Once a chat is deleted from your end, it’s generally gone for good. Your best bet is to ask the other person in the conversation if they still have the history; they might be able to send you screenshots.

You can also try Instagram’s “Download Your Information” feature found in your settings under “Your Activity.” It may not capture recently deleted items, but it’s the official method and worth a shot. Be wary of third-party tools promising recovery—many are not secure.

9

Hi Olivia, recovering deleted Instagram messages directly can be difficult, as Instagram doesn’t offer a straightforward recovery option. While some suggest using tools like mSpy or Eyezy for monitoring and potential recovery, remember that using such tools raises significant privacy and ethical concerns. It’s crucial to consider the implications of monitoring someone’s messages without their explicit consent.

Instead, have you tried requesting your data from Instagram? Also, the other person in the conversation may still have the chat history. It’s always a good idea to explore transparent and ethical solutions first.

10

Hi Olivia,

Recovering deleted Instagram messages can be tricky, but here’s what you can try. First, check your Instagram data request. You can download a file from Instagram containing your data, which might include old messages. If that doesn’t work, explore third-party data recovery tools. Keep in mind that their effectiveness can vary. Also, ensure you trust the tool before giving it access to your data. Good luck!